PSHE - Autumn 2, Week 3

Taking responsibility for my health

This week we discussed the importance of a healthy lifestyle, including diet, dental hygiene, rest, relaxation and exercise. The children self evaluated what they thought they already did successfully in each of these areas and what they could do to improve in them!

Shamrock's class were very knowledgeable about what a healthy lifestyle looks like and were very honest about what they felt they were already doing well and areas in which they thought they could improve. We thought back to the SMART targets we set last week and set ourselves a small achievable target for each area of our own healthier lifestyle.