We spoke about any of our worries and why we worry. We also watched a video about the science behind meditation and yoga. We then had a session of Yoga, which they loved rather a lot with all the giggling that was happening! We finished the session off with 15 minutes of guided meditation.
2 Comments
2/14/2022 11:29:05 am
Reply
3/4/2022 02:27:01 pm
I very much appreciate it. Thank you for this excellent article. Keep posting!
Reply
Leave a Reply. |
AuthorThis is the blog of Shamrocks' Class (Year 5 and 6) Archives
March 2023
Categories |